Vision and Hard Work: Keys to Long-Term Sobriety
Episode Overview
Recovery requires vision and hard work. Set daily, mid-level, and long-term goals. Family support is crucial in recovery. Journaling can provide clarity and perspective. Learn from both positive and negative role models.
"Recovery is both profoundly simple and profoundly complex at the same time."
What drives someone to seek a life without alcohol? Episode 170 of 'Recovery Is Possible' tackles the age-old question of the 'secret' to recovery. Spoiler alert: there isn't one. Instead, Mike Van Meter and his co-host Lily explore the importance of vision and hard work in achieving long-term sobriety. Drawing from Mike's personal experiences and insights from his professional life, they highlight the need for a clear vision of what life should look like post-addiction.
Mike shares anecdotes from his journey, including how the legacy of his mother, who struggled with alcoholism, shaped his path. The episode is rich with practical advice, such as the value of journaling, setting daily and long-term goals, and the necessity of a structured recovery programme. Lily adds her perspective as a supportive spouse, emphasising the importance of family involvement in recovery.
This episode is both a candid discussion and a motivational guide for anyone seeking sobriety or supporting a loved one through it. If you're pondering what makes a recovery story truly inspiring, this episode might just have the answers you're looking for. What's your vision for a sober life?