Recovery Rocks
Recovery Rocks
Episode 298: Sober Firsts: Bars and Clubs
Episode 298: Sober Firsts: Bars and Clubs
Episode 298: Sober Firsts: Bars and Clubs
Friday 14th November 2025
Join Lisa and Tawny as they share hilarious stories and tips on attending bars and clubs while maintaining sobriety.
Explicit
19 minutes
Inspiring
Humorous
Supportive
Engaging
Honest
About this podcast
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Sober Nights Out: Bars, Clubs, and Sobriety
Episode Overview
- Bring a sober buddy to social events for support.
- Mentally prepare for potential challenges in alcohol-centric settings.
- Use humour to deflect peer pressure.
- Reflect on personal sobriety goals when tempted.
- Embrace the fun of sober socialising.
"If I have that, I'm kind of allergic because I'm going to break out in handcuffs."
What drives someone to seek a life without alcohol? Episode 298 of Recovery Rocks explores the challenges and triumphs of attending bars and clubs while sober. Lisa Smith and Tawny Lara, two rock-obsessed recovery advocates, share their unique experiences navigating social settings where alcohol is prevalent. Lisa recounts her journey of avoiding bars for years, only to face her first sober event at a wine-centric birthday party.
Her story is filled with humorous anecdotes, like bringing a 'sober buddy' to help manage the situation, and the awkwardness of being labelled a 'former wine enthusiast'. Tawny, on the other hand, spent her early sobriety as a 'Party Girl', mingling with celebrities at glamorous events. Her commitment to sobriety was strengthened by witnessing the chaotic behaviour of intoxicated party-goers.
Both hosts provide tips for staying sober in tempting environments, such as booking a sober friend or mentally preparing for the potential challenges. The episode is a blend of laughter and wisdom, offering listeners practical advice on how to enjoy social outings without alcohol. So, how do you handle your first sober night out? Tune in to find out how Lisa and Tawny navigated their 'sober firsts' with grace and humour.