Recovery Rocks
Recovery Rocks
Episode 299: Sober Firsts: Thanksgiving
Episode 299: Sober Firsts: Thanksgiving
Episode 299: Sober Firsts: Thanksgiving
Friday 21st November 2025
Explore the challenges and triumphs of spending Thanksgiving sober with Lisa Smith and Tawny Lara on Recovery Rocks.
Explicit
16 minutes
Inspiring
Informative
Honest
Encouraging
Supportive
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Get the buttons here!Sober Firsts: Thanksgiving Tales from Recovery Rocks
Episode Overview
- First sober holidays can be challenging but are manageable with preparation.
- "No" is a complete sentence when setting boundaries with family.
- Having a support system is crucial during triggering times.
- Creating new traditions can bring joy to sober holidays.
- Self-care is essential for maintaining sobriety during festivities.
"No is a complete sentence when it comes to protecting your peace during the holidays."
Get ready to be moved by real-life accounts of 'Sober Firsts: Thanksgiving' on the Recovery Rocks podcast. Co-hosts Lisa Smith and Tawny Lara, both recovery advocates with a love for rock and roll, share their unique experiences of spending Thanksgiving sober. This episode paints a vivid picture of the challenges and triumphs faced during the holiday season without alcohol. Lisa recounts her first sober Thanksgiving, where a slippery staircase led to an unexpected moment under a green bean casserole.
Meanwhile, Tawny reflects on a chilly Thanksgiving spent in a San Diego parking lot, navigating family dynamics and new sobriety. The hosts explore the anxiety that often accompanies the holiday season, especially for those in recovery. They discuss strategies for managing triggers and setting boundaries, emphasising that saying "no" is a complete sentence when family gatherings become overwhelming.
With humour and honesty, they highlight the importance of having a support system in place, whether it's calling a sponsor or attending 24-hour meetings. This episode isn't just about survival; it's about finding joy and creating new traditions. Lisa and Tawny's stories remind us that sobriety can offer fresh perspectives on old holidays. Whether you're spending Thanksgiving with family, friends, or solo on the couch, this episode offers relatable insights and encouragement for anyone facing their first sober holiday season.
How will you approach your sober Thanksgiving this year?