Geoff Kane
Geoff Kane, MD, MPH
Episode #36: Who / What Underlies Your Surface Identities?
Episode #36: Who / What Underlies Your Surface Identities?
Episode #36: Who / What Underlies Your Surface Identities?
Wednesday 18th February 2026
Explore consciousness and identity with Dr. Allen Levy's insights on modern psychoanalysis and meditation.
Explicit
60 minutes
Inspiring
Informative
Honest
Healing
Authentic
About this podcast
Author:
Geoff Kane
Overview:
Categories:
Understanding Addiction & Recovery
Recovery Reimagined
Nutritional Pathways to Recovery
Navigating Intimate Relationships
Links:
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Episodes:
36 (View all)
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Get the buttons here!Uncovering Your True Self: Beyond Surface Identities
Episode Overview
- Modern psychoanalysis focuses on the present to foster emotional growth.
- Temporary identities can obscure true self-awareness.
- Meditation aids in exploring consciousness and identity.
- Group therapy provides a space for resolving social conflicts.
- Consciousness is key to understanding one's true self.
And that sense of awareness is what we call consciousness.
How do individuals uncover their true selves beneath the layers of identity? In this engaging episode, Dr. Allen Levy, a psychologist and seasoned meditation teacher, shares his insights on modern psychoanalysis, meditation, and the evolution of human consciousness. Dr. Levy explores how our temporary identifications, such as nationality or religion, can obscure our true essence. He emphasises the importance of understanding consciousness and how it relates to the challenges of addiction recovery.
Through personal anecdotes, he describes his journey with meditation, sharing experiences with renowned teachers and gurus in India. Listeners are treated to a fascinating discussion on how modern psychoanalysis differs from its Freudian roots by focusing on the 'here and now' rather than the past. Dr. Levy explains how this approach can lead to emotional growth and creative expression. He also touches on the role of group therapy as a dynamic space for resolving conflicts and fostering authenticity.
The episode concludes with a powerful meditation session led by Dr. Levy, offering a glimpse into the transformative power of mindfulness. His gentle guidance encourages listeners to explore their inner selves without judgment. So, are you ready to peel back the layers and find out who you really are beneath the surface?