Episode 569 Change Hurts, Thrive Anyway: Bizzy’s Back-to-School SecretsEpisode 569 Change Hurts, Thrive Anyway: Bizzy’s Back-to-School Secrets
Busy Living Sober with Host Elizabeth Chance
Elizabeth Chance explores the challenges and beauty of change during back-to-school season, offering self-care tips and heartfelt stories.
17:10•2 Sept 2025
Embracing Change: Bizzy's Back-to-School Secrets
Episode Overview
- Change is inevitable and often messy but can be beautiful.
- Self-care is crucial during transitions; prioritise your well-being.
- Community support helps navigate difficult times.
- Embrace emotions and allow yourself to feel them fully.
- Find joy amidst life's unpredictability.
“"Change is big, it's small, it's messy. Beautiful, just like the first day of school."”
What makes change so challenging yet so beautiful? Elizabeth Chance, known as Bizzy, unpacks the messy nature of change in Episode 569 of Busy Living Sober. As the back-to-school season kicks in, Bizzy reflects on the emotional rollercoaster of transitions—whether it's becoming an empty nester or facing the loss of a beloved pet. She shares heartfelt anecdotes about her daughter and their family dog, Penelope, to illustrate how change can be both heart-wrenching and uplifting.
Bizzy emphasises the importance of self-care and community support, offering practical advice for those grappling with life's unpredictability. In this episode, Bizzy candidly discusses the bittersweet feeling of watching children grow up and become independent. She recalls moments when her kids carried their own beach gear, a milestone that seemed distant in their early years. The episode also touches on societal changes, from respecting elders to dealing with modern challenges like school shootings and mental health crises.
Listeners will find solace in Bizzy's reminder that while change is inevitable, it doesn't have to be daunting. She encourages taking time for oneself—whether through a simple walk or learning something new. Bizzy's reflections offer a comforting message: embrace change with open arms and remember that it's okay to prioritise your well-being. So, how do you cope with life's constant shifts? Do you find joy in the chaos or struggle with letting go?
Tune in to hear Bizzy's back-to-school secrets and discover how to thrive despite the hurt of change.

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