Equanimity with Noah LevineEquanimity with Noah Levine
Against The Stream
Everyone has their own karma that they are fully responsible for.
1:23:14•28 Jun 2022
Finding Balance: Noah Levine on Equanimity and Compassion
“Developing equanimity allows us to be compassionate towards others pain without taking on the responsibility to fix or change it.”
Ever wondered how to stay calm and compassionate without feeling overwhelmed by others' pain? In this episode of 'Against The Stream', Noah Levine delves into the art of equanimity. As the founder of an American Buddhist lineage, Levine brings a wealth of knowledge on Buddhist teachings, focusing on spiritual friendship, karma, and personal responsibility for one's happiness. He explains how equanimity helps us show compassion without the urge to fix or change others' suffering.
The episode wraps up with a soothing loving-kindness meditation, making it a perfect listen for anyone interested in Buddhism, meditation, or simply seeking a balanced approach to life.
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