Eric Zimmer Feeding the WolfEric Zimmer Feeding the Wolf
The Addiction Podcast - Point of No Return
He was homeless, struggling with addiction, and sick. Now, Eric Zimmer is the author, teacher, and host behind the massive hit podcast, The One You Feed (with over 50 million downloads!), exploring the secrets to a meaningful life. In this...
31:57•10 Oct 2025
Eric Zimmer: From Addiction to Inspiration
Episode Overview
- Relapse is not a failure but a part of recovery.
- Focus on feeding the 'good wolf' within you.
- Willpower is often misunderstood in addiction recovery.
- Recovery is a process of small, consistent changes.
- Support systems play a crucial role in staying sober.
“"In life, there are two wolves inside of us that are always at battle. One is good, the other bad. The one you feed wins."”
Get ready to be moved by the story of Eric Zimmer, a man who transformed his life from the depths of addiction to becoming a successful author and podcast host. In this gripping episode, Eric shares his journey from being a homeless heroin addict to living a life of purpose and meaning. He opens up about the pivotal moments that led to his recovery and the practical tools that helped him stay clean.
Eric's philosophy revolves around the idea of feeding the 'good wolf' within us, a concept that resonates deeply with anyone facing addiction. His candid discussion sheds light on the misconceptions about willpower and motivation, offering a refreshing perspective on relapse and resistance as necessary parts of recovery. With a blend of raw honesty and humour, Eric provides insights that are both relatable and inspiring.
If you're curious about how people turn their lives around after addiction or seeking new strategies for recovery, this episode is a must-listen. It’s a testament to the power of perseverance and the importance of finding hope in the darkest times. So, which wolf will you feed today?

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