Yitz Epstein
Yitz Epstein
Escaping Psychological Prison
Escaping Psychological Prison
Escaping Psychological Prison
Monday 13th September 2021
Yitz Epstein discusses escaping childhood mental traps and reclaiming your mental freedom in this episode of the 'Narcissism Recovery Podcast'.
Explicit
9 minutes
Empowering
Informative
Hopeful
Encouraging
Educational
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
459 (View all)
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Get the buttons here!Escaping Childhood Mental Traps: Yitz Epstein's Guide to Freedom
So unless we identify what our subconscious programming is, what our childhood programming is and how it's affecting our reality and creating our reality, we are in essence stuck in childhood, stuck in those paradigms, and are slaves and are in prison to that way of being.
Feeling stuck in old patterns and beliefs? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein tackles the idea of a 'psychological prison'—a mental trap formed during childhood and reinforced by society, culture, and religion. These early experiences can leave us with harmful beliefs like 'I'm not good enough' or 'I'm not lovable', which can feel impossible to shake off.
Yitz dives deep into how these limiting beliefs shape our lives and offers practical advice on breaking free from them. He emphasizes the importance of moving away from these ingrained thoughts and stepping into the present moment. If you've ever felt imprisoned by your past, this episode provides a roadmap to reclaiming your mental freedom and starting a new chapter in your life.