Neshamos.org
Neshamos.org
Escaping the Abyss: A Postpartum Struggle
Escaping the Abyss: A Postpartum Struggle
Escaping the Abyss: A Postpartum Struggle
Thursday 17th July 2025
Hindy Rechaval shares her journey through postpartum psychosis, cultural pressures, and recovery, offering hope and insight on the Neshamos podcast.
54 minutes
hopeful
challenging
informative
inspirational
supportive
About this podcast
Author:
Neshamos.org
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Sobriety Toolkit
Healing Relationships
Creative Recovery Journeys
Links:
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Episodes:
38 (View all)
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Get the buttons here!From Darkness to Light: Hindy's Postpartum Journey
Episode Overview
- Hindy's struggle with postpartum psychosis.
- Cultural challenges in transitioning communities.
- Importance of support networks in recovery.
- Empowerment through sharing personal stories.
- Positive impact of mental health resources.
When you stay there and stand by us, it means a world of a difference because it’s really a matter of life and death.
In this compelling episode of the Neshamos podcast, Hindy Rechaval bravely shares her deeply personal journey through postpartum psychosis, a severe mental health condition that can occur after childbirth. Raised in a Hasidic family in Borough Park and later becoming part of the Chabad community in Crown Heights, Hindy's experiences highlight the profound impact of cultural pressures on mental health. Hindy recounts the challenging transition from her insular community in Monroe to the more diverse environment of Borough Park.
This cultural shift, during her formative teenage years, left her feeling uprooted and insecure, impacting her sense of self-worth. Despite these challenges, Hindy describes moments of joy and creativity, such as organizing puppet shows for her siblings. The birth of Hindy's first child triggered a whirlwind of sleepless nights and racing thoughts, spiraling into full-blown psychosis and hospitalization. Hindy candidly discusses the urgent feeling of needing help and the overwhelming sense of isolation during her hospital stay.
It was during this tumultuous time that Hindy realized the importance of a strong support network. With the unwavering support of her husband, family, and mental health professionals, Hindy began the arduous process of recovery. Now, Hindy uses her experience to advocate for mental health awareness and support systems, becoming a beacon of hope for others facing similar struggles.
Through platforms like the Neshamos podcast, she shares her story to empower others, emphasizing the importance of community and the positive progress being made in mental health resources. The episode concludes with reflections on the immense support Hindy received and the gratitude she feels. Her story is a testament to the strength found in vulnerability and the profound impact of sharing personal journeys for communal healing.
Hindy's narrative is not just a tale of survival but a powerful message of hope and the potential for growth and change.