Neshamos.org
Neshamos.org
Space to Rebuild (feat. Yosef Halevy)
Space to Rebuild (feat. Yosef Halevy)
Space to Rebuild (feat. Yosef Halevy)
Wednesday 25th December 2024
Join Yosef Halevy as he shares his journey from adversity to resilience, offering insights on mental well-being and self-acceptance.
68 minutes
hopeful
inspiring
challenging
uplifting
informative
About this podcast
Author:
Neshamos.org
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Sobriety Toolkit
Healing Relationships
Creative Recovery Journeys
Links:
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Episodes:
38 (View all)
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Get the buttons here!Resilience: Yosef Halevy's Journey of Healing
Episode Overview
- Yosef Halevy overcame a challenging upbringing marked by bullying.
- Basketball played a crucial role in Yosef's personal growth.
- Yosef moved to Israel for self-improvement and community work.
- Practical advice on meditation and journaling for mental health.
- Embrace your brokenness as a path to discovering your strengths.
Don't be afraid of your brokenness because your brokenness is what's going to help you unlock and reveal your superpowers.
In this episode of the Neshamos Podcast, host Moshe Hanen engages in a profound and inspiring conversation with Yosef Halevy, an accomplished entrepreneur and sports coach. Yosef's journey from a difficult upbringing to finding strength and resilience is a testament to the transformative power of self-acceptance and community support. Growing up, Yosef faced significant adversities, including bullying and instability, which led him to bounce from school to school.
Despite these challenges, he found solace in basketball, a sport that became more than just a pastime; it was a vehicle for expressing control and building resilience. Through basketball, Yosef developed the discipline and motivation needed to pursue his education and personal goals. Yosef's journey took a pivotal turn when he moved to Israel, seeking personal growth and a deeper connection to his roots.
There, he engaged in various community projects, including consulting for impact-driven Jewish institutions and running free basketball clinics for displaced children. These initiatives underscore Yosef's commitment to helping others build resilience and find strength in their own lives. Throughout the conversation, Yosef emphasizes the importance of being present and participating actively in life, rather than merely chasing milestones. He offers practical advice on mental well-being, advocating for the benefits of journaling and meditation as tools for self-reflection and emotional health.
A key takeaway from Yosef's story is the embrace of brokenness as a pathway to discovering one's superpowers. He encourages listeners to acknowledge their struggles and imperfections, recognizing that joy can be found even in life's challenges. Yosef Halevy's message is one of hope and healing, reminding us that we are not alone in our journeys and that resilience can lead to meaningful change.
His story is a powerful example of how adversity can be transformed into a source of strength and inspiration.