ESH: Cindi A

ESH: Cindi A

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

AA speaker Cindi A shares fourteen years of sobriety, including relapse, family loss and living with manic depression, all held within her AA programme. Her story reflects how fellowship, self-honesty and courage can help someone face intense pain without picking up a drink.

HonestInspiringInformativeAuthenticSupportive

1:03:3711 Jul 2026

RSS Feed

Cindi A on Sobriety, Strength and Living with Manic Depression

Episode Overview

  • Sobriety intensifies both pain and joy, yet drinking is not required to cope with either.
  • AA’s strength lies in people seeing “what’s left” in newcomers and caring consistently.
  • Relapse does not erase recovery; sobriety is an inner experience supported, not contained, by meetings.
  • Medication and psychiatry can coexist with an AA programme for those with additional mental health conditions.
  • Every tragedy may later reveal an opportunity, even if at first it’s only possible to honour the grief.
Sobriety is a remarkable experience. It is not for the faint-hearted.

How do people find strength in their journey to sobriety? In this speaker meeting from Sober Cast, you’ll hear Cindi A from Dana Point, California share fourteen years of sober experience with a mix of raw honesty, humour and hard-won wisdom. Cindi talks about introducing herself as "a member of Alcoholics Anonymous" as a way of acknowledging growing health after years of worsening illness.

She admits she once thought quitting drinking meant life would never be bad again, and explains how she came to see that sobriety makes *everything* more intense: "The anguish and the heartache would outstrip anything I ever experienced drinking and using.

And so would the joy and happiness." You’ll hear about her arrival in AA via a chance breakfast encounter, kicking morphine in an AA club while people simply sat with her, and the tiny hopeful moment when her hands finally stopped shaking. She shares candidly about relapse, shooting Valium in a basement while active in AA, and learning that sobriety lives inside people, not meetings.

The talk moves through family stories: her son’s addiction and later stability, the suicide of her brother, and her father’s eventual sobriety sparked by that loss. Cindi also speaks openly about being diagnosed manic depressive, taking lithium, and how psychiatry and medication sit alongside her AA programme.

Her focus on recovering women’s dignity, the courage needed to stay sober, and the fellowship’s sometimes harsh treatment of relapsers will resonate with anyone who’s ever felt they “just snivel” their way through pain yet somehow keep going. If you’re curious how someone can face tragedy after tragedy and still say, "Sobriety is a remarkable experience", this talk might be exactly what you need to hear today.

Podcast buttons

Do you want to link to this podcast?
Get the buttons here!

More From This Show

The latest episodes from the same podcast.