ESH: Judge Ted B - 10 years

ESH: Judge Ted B - 10 years

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

Judge Ted B shares how ten years of sobriety grew out of ego, fear, failed self-help experiments and a reluctant arrival at AA. His humorous yet stark story focuses on selfishness, grief and the shift from living for "someday" to actually facing today.

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1:07:0715 Apr 2026

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Judge Ted B: From The Bench To The Big Book After Ten Years Sober

Episode Overview

  • Alcohol was only a symptom; the deeper issue was selfishness, self-centredness and fear driving every decision.
  • Endless strategies to control drinking may work briefly, but without a fundamental change, alcohol wins again.
  • Not taking the first drink is simple but not easy, and chasing understanding before action can become a trap.
  • Living for "someday" keeps change out of reach; real recovery happens by dealing with today, not a fantasy future.
  • AA fellowship, service and honest inventory help uncover buried feelings like being "unlovable" and build a sense of belonging.
Someday is a lie. Because even if someday someday gets here, it's not going to be someday. It's just going to be today. Today is someday.

What can we learn from those who have battled addiction? This talk from Judge Ted B offers a raw, funny and painfully honest look at how self-will, ego and fear can run a life into the ground – and how Alcoholics Anonymous can start to turn it around.

Speaking at around ten years sober, Judge Ted B from La Marque, Texas shares how he went from a successful lawyer and judge with charge accounts at every liquor store, to a man who couldn’t remember his kids’ ages, his wedding date or even five people he went to school with. He jokes that, “Everywhere I went, people left. I said, there they go. I must pursue them.

I am their leader,” capturing the warped thinking that kept him isolated and resentful. You’ll hear about his endless experiments to control drinking – jogging in tiny shorts, yoga, meditation, psychology, brain theories, supplements, even antabuse – all of which “worked for a while” until they didn’t.

He admits he first turned up at AA to help a rich drinking buddy and to check on people he’d sentenced from his courtroom, proudly explaining alcoholism without having the slightest clue about recovery. The turning point comes when an Al-Anon member bluntly tells him he keeps coming to AA because he’s an alcoholic, and when a sponsee he tried to "fix" dies by suicide, forcing him to face his own self-centredness and fear.

He talks about the slow realisation that his real problem wasn’t booze but selfishness, a constant sense of being different, and living for “someday” instead of today. This speaker meeting is ideal if you’re in AA, sober-curious, or wondering whether you’re “really” an alcoholic. Ted’s mix of courtroom wit, brutal self-honesty and hard-earned AA wisdom might leave you asking yourself: are you still waiting for someday, or are you ready to start with today?

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Judge Ted B: From The Bench To The Big Book After Ten Years Sober | alcoholfree.com