Bob Gardner
Bob Gardner
Everyday Lies
Everyday Lies
Everyday Lies
Thursday 10th September 2020
Bob Gardner explores the impact of everyday lies on well-being and relationships, offering practical tips for a truthful, freer life.
23 minutes
Empowering
Inspiring
Informative
Hopeful
Transformative
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
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Episodes:
264 (View all)
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Episode Overview
- Exaggeration can create drama in relationships and personal life
- Practical tips for recognising and controlling the urge to exaggerate
- Embracing truth leads to effortless happiness and freedom
- Anecdotes and personal experiences make the episode relatable and insightful
- The episode encourages listeners to interact with life just as it is, without exaggeration
Here's to telling the truth, folks. Exaggerations be gone. I make them, you make them. Feel free to call me out on them anytime you want, because we all need practice seeing through the appearances that we've made of things, seeing through the mist and the glamour that we put on top of stuff so that we can interact with life just as it is.
Lies—big or small—are part of our daily lives. But have you ever wondered how these seemingly harmless exaggerations can wreak havoc on your happiness and relationships? In this eye-opening episode of 'Alive and Free', Bob Gardner pulls back the curtain on the impact of everyday lies. Bob dives into why we exaggerate, how it steals our energy, and why it often leads to unnecessary pain and suffering. He doesn't just leave you with the problem, though.
Bob shares practical tips for recognizing and controlling your 'exaggeration gene'. You'll learn why deleting words like 'always' and 'never' from your vocabulary can bring more comfort and happiness into your life. Plus, Bob's 'Chuckle Secret' offers a lighthearted way to navigate stressful situations without embarrassing yourself. Packed with relatable anecdotes and profound realizations, this episode is a must-listen for anyone eager to break free from the grip of everyday lies and embrace a life of truth and freedom.