Scott Stevens: Silver Linings and Sobriety
Episode Overview
Relapse doesn't have to be part of recovery but is common. Understanding the symptoms of sobriety can prevent relapse. Self-care is crucial in maintaining sobriety. Guilt and shame can hinder recovery if not addressed. Perfectionism can be a trap in the recovery process.
"I wanted the alcohol more than I wanted my next breath of air."
Curious about how others navigate their sobriety journey? In this episode of 'Recovery Recharged', Ellen Stewart, the Pushy Broad from the Bronx, hosts a captivating conversation with Scott Stevens, an award-winning author and expert in addiction recovery. Scott shares his personal story of relapse and recovery, offering a raw look into the cycle of addiction and the challenges faced along the way.
He discusses the symptoms of sobriety, the critical differences between lapse and relapse, and the guilt and shame often associated with addiction. Through his own experiences, Scott emphasises the importance of self-care and vigilance in maintaining sobriety. With a touch of humour and a dose of reality, this episode provides valuable insights for anyone on their own recovery journey or supporting someone else through theirs.
Scott's candid recounting of his struggles and triumphs serves as a reminder that recovery is possible, even after setbacks. So, what can we learn from those who have battled addiction?
Listen in to find out.