Executive Dysfunction After Narcissistic Abuse

Executive Dysfunction After Narcissistic Abuse

Ever wondered why you can't seem to get things done, even when you know what needs doing? In this episode, Cynthia Bailey-Rug tackles the often misunderstood issue of executive dysfunction, especially in the aftermath of narcissistic abuse. With her usual empathetic and down-to-earth style, Cynthia explains how this cognitive impairment messes with your ability to plan, prioritize, and stay motivated. It's not about being lazy; it's about how trauma affects your brain.

Cynthia shares her own experiences and offers practical tips to help manage these challenges. From setting routines to using reminders, her advice is both relatable and actionable. This episode is a lifeline for anyone struggling to keep it together after enduring narcissistic abuse.