'Expansion 1st' (Sound Therapy album) || MATT W GARDINER

'Expansion 1st' (Sound Therapy album) || MATT W GARDINER

Feeling the need for some soothing vibes? Matt Gardiner has just what you need with his first solo album, 'Expansion 1st'. In this episode of Matt Gardiner LIVE, Matt dives into the creation of this instrumental sound therapy album. Perfect for meditation, studying, or just unwinding, 'Expansion 1st' is designed to elevate your mental state and help you find your inner calm.

Matt takes us behind the scenes, sharing how he crafted each track using binaural beats, nature sounds, and various instruments. He also explains the fascinating concept of sound therapy and how it can align your chakras and enhance your well-being. Ever wondered how a name for an album comes to be? Matt reveals the special story behind 'Expansion 1st', a gift from his mentor and friend, Kyle Cease.

If you're curious about how sound can be a tool for healing and transformation, this episode is a must-listen. Matt's enthusiasm and passion for sound therapy are infectious, making it easy to understand why this album is so special. Whether you're new to the idea of sound therapy or a seasoned meditator, you'll find something valuable in Matt's insights.

So grab your headphones, find a quiet spot, and let Matt Gardiner guide you through the relaxing and transformative world of 'Expansion 1st'.