Matt Gardiner
Matt Gardiner
'Words. Breath. Stories.' || MARK ENGLAND (Head Coach @ Enlifted)
'Words. Breath. Stories.' || MARK ENGLAND (Head Coach @ Enlifted)
'Words. Breath. Stories.' || MARK ENGLAND (Head Coach @ Enlifted)
Wednesday 21st September 2022
Join Matt Gardiner and Mark England as they explore how language shapes our beliefs and actions, offering tools for a growth mindset and better mental health.
Explicit
74 minutes
Informative
Empowering
Inspiring
Thought-provoking
Raw
About this podcast
Author:
Matt Gardiner
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
119 (View all)
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Get the buttons here!Unlocking the Power of Words with Mark England
It's not the thing that gets us, folks, it's not the thing that gets us, it's the meaning that we assign to the thing, it's what it means about us, and that is always up for review.
Ever thought about how the words you use shape your reality? In this episode of Matt Gardiner LIVE, Matt sits down with Mark England, co-founder and head coach of Enlifted, to explore the transformative power of language. With over 15 years of experience in coaching and presenting, Mark dives into how our words influence our thoughts, beliefs, and actions. He emphasizes that it's not just the events in our lives that affect us, but the meaning we assign to them.
Mark's engaging storytelling and practical advice make this episode a must-listen for anyone looking to break free from limiting beliefs and adopt a growth mindset. The conversation also touches on the importance of positive self-talk and the surprising benefits of breathwork for mental health. Whether you're on a journey to sobriety or simply looking to improve your mental well-being, this episode offers valuable insights and tools to help you along the way.
Don't miss out on this enlightening discussion that could change the way you speak to yourself and others.