Horizon Health Services
Horizon Health Services
Expressing Life’s Challenges through Art Therapy
Expressing Life’s Challenges through Art Therapy
Expressing Life’s Challenges through Art Therapy
Friday 18th March 2022
Licensed Creative Arts Therapist Anna McCarthy Schwartz discusses the healing power of art therapy for processing trauma and emotions in 'Horizon Heart to Heart'.
23 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Horizon Health Services
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Recovery from Trauma
Family Recovery from Addiction
Financial Health in Recovery
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Episodes:
21 (View all)
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Get the buttons here!Healing Through Creativity: Anna McCarthy Schwartz on Art Therapy
Art therapy offers individuals the space to explore and process the feelings, memories, and effects of emotions and past experiences.
Ever felt like words just aren't enough to express what you're going through? Licensed Creative Arts Therapist Anna McCarthy Schwartz believes art can fill that gap. In this engaging episode of 'Horizon Heart to Heart', Anna dives into the world of art therapy, explaining how it offers a unique space for individuals to explore and process their emotions, memories, and past experiences.
Unlike traditional talk therapy, art therapy provides a creative outlet where people can find a sense of safety and control within their environments. Whether it's through drawing, painting, or other creative materials, this form of therapy helps individuals, including children, express themselves in ways that feel comfortable and natural. Anna also touches on the benefits and challenges of conducting art therapy sessions via telehealth, offering practical tips for using art as a form of self-care at home.
If you're curious about how art can be a powerful tool for healing, this episode is a must-listen.