Horizon Heart to HeartHorizon Heart to Heart
Horizon Health Services
'Horizon Heart to Heart' offers compassionate discussions on mental health and addiction recovery, providing hope and practical advice.
Episodes: 54
Heartfelt Conversations on Mental Health and Recovery
Curious about how to navigate the complex world of mental health and addiction recovery? 'Horizon Heart to Heart' by Horizon Health Services is your go-to podcast for insightful and compassionate discussions on these crucial topics. This series brings together experts, therapists, and real-life stories to offer a beacon of hope and practical advice for those facing mental health challenges or substance use disorders.
Hosted by professionals from Horizon Health Services, the podcast covers a wide range of subjects, from the benefits of therapy and harm reduction to the transformative power of treatment and self-reflection. Each episode aims to normalize conversations around mental health, tackle stigma, and provide valuable resources for individuals and families alike. Whether you're looking for support, understanding, or simply a bit of inspiration, 'Horizon Heart to Heart' offers heartfelt conversations that resonate deeply with listeners on their journey to recovery.
Latest Episodes
Health Equity & Its Impact
Shakira Henry speaks with Ebony White about how health equity shapes life expectancy, chronic illness and everyday wellbeing, especially in marginalised communities. Their conversation links housing,…
Maternal Health & Whole Family Care
Shakira Henry talks with perinatal programme director Kelly Walsh about maternal, paternal and whole-family mental health during the perinatal and postpartum periods. They discuss common challenges, …
Stress Awareness
Clinical supervisors Sam Gray and Lindsay Coker join host Shakira Henry to talk about how stress shows up in mind and body and what daily habits can ease it. The conversation shares real-life experie…
Native American Awareness
Host Shakira Henry discusses Native American awareness with guests Autumn Tibalt and Casey Laughing, focusing on cultural identity, health equity, and resilience.

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