The Recovery Show
The Recovery Show
Fear – 327
Fear – 327
Fear – 327
Friday 10th April 2020
Join Barb and the host on The Recovery Show as they explore Al-Anon strategies for overcoming fear and achieving serenity.
108 minutes
Informative
Hopeful
Empowering
Supportive
Engaging
About this podcast
Author:
The Recovery Show
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
Episodes:
426 (View all)
Do you want to link to this podcast?
Get the buttons here!Facing Fear: Insights from Al-Anon Recovery
What tools do you use to let go of, move through and live with fear? So much depends on our own attitudes, and we believe that changed attitudes can aid recovery.
Ever wondered how to deal with fear in the midst of addiction recovery? In this episode of The Recovery Show, Barb joins the host to discuss the many faces of fear and how it affects both individuals and their loved ones. They delve into Al-Anon's approach to identifying and overcoming fear, emphasizing the power of changed attitudes in the recovery journey.
Whether you're grappling with the anxieties of daily life or the added stress of a global pandemic, this episode offers practical tools and heartfelt advice for finding serenity. Barb and the host also explore the benefits of online recovery meetings, the nuances between peacekeeping and peacemaking, and ways to break free from isolation, fear, and anger. They even touch on how music can be a soothing balm in the recovery process.
Tune in for a blend of personal stories and actionable insights that can help you navigate fear and move towards a life that's serene, happy, and free.