Chris Gazdik
Chris Gazdik
February 2026 Month in Review - Ep346
February 2026 Month in Review - Ep346
February 2026 Month in Review - Ep346
Tuesday 3rd March 2026
Explore emotional abuse, neglect, and recovery in this eye-opening episode with powerful stories and insights.
69 minutes
Inspiring
Informative
Hopeful
Honest
Engaging
About this podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
224 (View all)
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Get the buttons here!Unseen Wounds: A Journey Through Emotional Recovery
Episode Overview
- Emotional abuse can leave invisible scars as deep as physical ones.
- Feeling invisible in relationships is profoundly painful.
- Survivors of sexual abuse often struggle with silence and shame.
- Self-care is essential for mental health and healing.
- Recovery from trauma is a long journey but possible.
"It's not the bruises on the body that hurt. It's the wounds on the soul."
Get ready to be moved by real-life accounts of resilience and recovery in this eye-opening episode of 'Through a Therapist's Eyes'. February 2026's Month in Review takes you on a journey through three impactful discussions, all revolving around the unseen wounds that shape our identities. You'll revisit episodes that explore emotional abuse, emotional neglect, and the start of a powerful conversation on male sexual abuse and sex trafficking.
The hosts, Chris Gazdik and Neil, delve into the nuances of emotional abuse, discussing how chronic criticism and control can leave invisible scars just as deep as physical ones. They also unpack emotional neglect, highlighting how feeling invisible in relationships can be one of the most painful experiences. The conversation then shifts to a gripping discussion with Dr.
John King, who shares his personal story of surviving sexual abuse and trafficking, setting the stage for next week's deep dive into recovery. Throughout the episode, listeners are encouraged to reflect on their own experiences and consider how unseen wounds may have shaped their lives. With light-hearted banter about birdwatching and the beauty of nature, Chris and Neil balance the serious topics with moments of levity, reminding us all of the importance of self-care and connection.
Whether you're seeking understanding or support, this episode offers a candid look at the complexities of mental health and recovery. How do these hidden wounds affect your life? Are you ready to confront them and find healing? Tune in for an inspiring journey that might just change your perspective.