Mastering Disagreements: Strengthening Relationships Through Healthy Conflict
Episode Overview
Conflict is normal and can be healthy for relationship growth. The C.A.L.M. framework helps handle disputes with clarity and respect. Common fight traps include silent treatment and scorekeeping. Anger isn't bad; it's how you manage it that matters. Reflecting on personal habits during disagreements can lead to improvement.
Conflict isn't the enemy; how we handle it makes all the difference.
Relationships can be tricky, especially when disagreements arise. This episode of 'Healing Courageously' takes a deep dive into the art of 'Fighting Fair', showing couples how to argue without damaging their bond. Randy and Kathy Boyd, your hosts, share personal stories and insights from their 42-year marriage, proving that conflict is not only normal but can be healthy for growth. The couple reveals common pitfalls in arguments, like the silent treatment and scorekeeping, which can erode trust and intimacy.
They introduce their C.A.L.M. framework as a practical tool for handling disputes with clarity and respect. With faith-rooted advice, they emphasise that anger isn't the villain here—it's all about how you handle it. The episode encourages listeners to reflect on their own habits during disagreements and consider how they can apply the C.A.L.M. framework in their lives.
So, if you've ever found yourself in a heated debate over rearranging furniture or feel misunderstood during conflicts, this episode is packed with relatable anecdotes and actionable advice. Whether you're looking to strengthen your relationship or just want to understand your partner better, this podcast offers a supportive space to explore the complexities of love and communication.