Finding Rest from Anxiety with Jon SeidlFinding Rest from Anxiety with Jon Seidl
Your Bright Recovery
Jon Seidl shares his journey through anxiety and OCD, offering practical advice and hope for recovery.
31:50•22 Apr 2022
Finding Calm: Jon Seidl's Path to Overcoming Anxiety
“I think the church needs to be better at talking about it. You know, Jesus said in this world you will have trouble when those bad things happen. That is a challenging message and I agree with you. So, to be able to be more real about that- and have you know? There is beauty in that, because that is life, and I feel like god gives us the opportunity, the eyes, to see some of these instances of suffering and struggle in the light of what you said, that god can work all things for good.”
Feeling overwhelmed by anxiety and not sure where to turn? In this episode of 'Your Bright Recovery', Caroline Beidler sits down with Jon Seidl, the author of the bestseller 'Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life'. Jon opens up about his own struggles with anxiety and OCD, sharing how he found solace through seeking help and embracing vulnerability.
The conversation dives into the power of storytelling as a healing tool, the often tricky relationship between mental health and faith communities, and why it's okay to lean on others for support. Jon's candid insights remind us that hope and solutions are available, no matter how long we've been struggling. Tune in for a heartfelt discussion that promises practical advice and a sense of community for anyone dealing with anxiety or supporting someone who is.
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