Finding Peace: Balancing Relationships and Mental Health
Episode Overview
Rev. Rachel shares insights on navigating relationships amidst mental health challenges The episode delves into the importance of inner healing and prioritizing well-being while supporting others Listeners are encouraged to hold space for individuals to make their own choices in their healing journey Rev. Rachel invites engagement with the soul recovery community and offers options for deeper involvement The episode provides empathetic guidance on supporting loved ones through mental health struggles
The soul recovery journey is around us turning the attention to ourselves and our own spiritual practice, and remembering that each of us is making a conscious decision every step of the way of how we choose to see it.
Imagine trying to maintain your own peace while living with someone who battles anxiety or depression. In this episode of 'Recover Your Soul', Rev. Rachel Harrison dives into the emotional rollercoaster of supporting loved ones with mental health struggles. Drawing from her personal experiences with her children, friends, and her own battles, Rachel offers a heartfelt and practical guide on how to stay connected to your Higher Power and continue your healing journey.
She shares valuable tools from Soul Recovery that can help you navigate these tough situations. Rachel emphasizes the importance of turning inward and focusing on your own well-being, even when those around you are suffering. She discusses the power of empathy, making space for others to make their own choices, and the impact of modeling healthy living.
This episode is a blend of personal stories, spiritual insights, and practical advice, all aimed at helping you find balance and peace in your relationships. Tune in for a compassionate perspective on dealing with mental health challenges in those you love, and discover how to maintain your own inner peace amidst the chaos.