Take 12 Recovery Radio
Take 12 Recovery Radio
Finding Your Why, Tips About Gratitude
Finding Your Why, Tips About Gratitude
Finding Your Why, Tips About Gratitude
Monday 19th November 2018
Monty and Dave dive into the power of gratitude, offering tips to improve well-being on 'Take 12 Recovery Radio'.
62 minutes
Encouraging
Hopeful
Motivational
Supportive
Thought-provoking
About this podcast
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Episodes:
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Get the buttons here!Gratitude Unpacked: Finding Your Why with Monty and Dave
An attitude of gratitude can really change your life.
Ever wondered how gratitude can reshape your life? In this engaging episode of 'Take 12 Recovery Radio', host Monty Dale Meyer, better known as the Monty'man, teams up with co-host Dave Fleming to dig into the transformative power of gratitude. They start by breaking down what gratitude really means—feeling thankful and appreciative for the people, places, and events that enrich our lives.
Willie Nelson once said, 'When I started counting my blessings, my whole life turned around', and Monty and Dave couldn't agree more. They share personal stories and practical tips on how to incorporate gratitude into your daily routine. Whether it's saying thank you more often or setting aside specific times to reflect on what you're grateful for, these small changes can make a big difference.
But it’s not just about feeling good; they also highlight how gratitude can improve mental health, strengthen relationships, and even boost your overall well-being. To wrap things up, the episode features 'The Gratitude Song' by Selfish Steam, a fitting end to a conversation that promises to leave you feeling uplifted and inspired. Tune in to learn how an attitude of gratitude can truly change your life.