Allen Berger & Thom Rutledge
Allen Berger & Thom Rutledge
Flowing with Becoming feat. Joe C.
Flowing with Becoming feat. Joe C.
Flowing with Becoming feat. Joe C.
Sunday 11th May 2025
Join Joe C. as he explores emotional sobriety with Thom Rutledge & Dr. Allen Berger, uncovering life's journey of becoming.
30 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Allen Berger & Thom Rutledge
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
191 (View all)
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Get the buttons here!Embracing Life's Journey: Flowing with Becoming
Episode Overview
- Emotional sobriety involves letting go of unenforceable rules.
- Life is about experiencing, not controlling.
- Children naturally cooperate without forceful control.
- Self-awareness is crucial for navigating anxiety.
- Community and authenticity are vital in recovery.
Becoming is not a thing to be known, commanded, or controlled.
In this intriguing episode of Emotional Sobriety: The Next Step in Recovery, Joe C. joins hosts Dr. Allen Berger and Thom Rutledge to unravel the complexities of emotional sobriety. The conversation kicks off with a humorous nod to bathroom emergencies before diving deep into the concept of 'becoming'—a journey rather than a destination. Drawing on Dee Hock's wisdom, Joe highlights the idea that life is not about control but about experiencing the magnificent mystery of perpetual becoming.
Thom and Allen explore how emotional stability hinges on letting go of toxic beliefs and unenforceable rules. This shift from external validation to internal peace offers listeners a chance to dance in their metaphorical canoe, even amidst life's storms. They discuss the struggle with anxiety and the futile attempt to wrestle security from life, revealing that true freedom lies in acceptance and surrender. Joe shares anecdotes about parenting, illustrating how children naturally cooperate and please without forceful control.
This mirrors the journey of recovery, where authenticity and community are vital for healing. The hosts reflect on the paradoxes of life, emphasising that self-awareness is key to navigating uncertainty. Listeners will find themselves pondering the delicate balance between action and acceptance, as Thom and Allen candidly share their experiences and insights. As they wrap up, the discussion turns to the wisdom within us all—waiting patiently for us to embrace it. Why should you listen?
Because this episode offers a refreshing perspective on emotional sobriety that challenges conventional thinking, providing you with tools to cultivate inner peace and resilience in a chaotic world.