Forgiveness, Trust, and Moving Forward (Episode 3 - Archive)Forgiveness, Trust, and Moving Forward (Episode 3 - Archive)
Relational Recovery
Wes Thompson and Austin Hill discuss the difference between forgiveness and consequences, showing how trust is damaged and slowly rebuilt. They talk about how relationships change after harm, stressing patience, boundaries and the limits of what forgiveness can guarantee.
5:33•31 May 2026
Forgiveness, Consequences and Rebuilding Trust in Recovery
Episode Overview
- Forgiveness means letting go of anger and the sense that someone owes a debt, but it does not remove the consequences of their actions.
- Different offences carry different consequences, and they should not be treated as if they are all the same.
- Forgiveness and reconciliation are separate; one person can forgive while the relationship still changes or remains limited.
- Rebuilding trust takes time, consistent behaviour and often looks different in various parts of a relationship.
- No one can force another person to forgive them, and accepting this is part of taking responsibility for past harm.
“Forgiveness is costly, but forgiveness doesn’t mean there aren’t consequences attached to our behaviours.”
How do people cope with the challenges of staying sober when relationships feel broken beyond repair? This conversation on Relational Recovery takes that question head-on by unpacking what forgiveness actually is – and what it isn’t. Host Wes Thompson, joined by co-host Austin Hill, talks through the messy middle ground between saying “I forgive you” and knowing whether trust can, or should, be restored. They draw a sharp line between forgiveness and consequences.
As Wes puts it, forgiveness is “me letting go of the anger… letting go of the debt that I feel like you owe,” but that doesn’t magically erase what happened. The stolen bike story makes it crystal clear: you might forgive the person, but “next time I’m not going to give a bike to that guy though.
That’s the consequence.” You’ll hear them unpack how different offences carry different consequences – snapping at a spouse on a bad day is not the same as physical assault, and the fallout can’t be treated as if it is. For anyone wrestling with addiction, or other unwanted behaviours, this is especially relevant when families say they’ve forgiven, yet still set firm boundaries: not handing over car keys, asking more questions, or limiting responsibilities.
The pair stress that forgiveness is one-sided, but reconciliation is not. Someone may genuinely forgive, yet still need time and evidence before trust grows again. Relationships are described as multi-layered, where trust can be rebuilt in one area while still needing work in another. Their message lands on a gentle but honest note: “You can’t force someone to forgive you. That’s hard.
You just can’t.” For those trying to rebuild after causing harm, this episode offers a grounded take on why patience, consistency and respect for other people’s boundaries really matter. How might your relationships change if you separated forgiveness from instant trust?

Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.
