Fraser's StoryFraser's Story
Voices In Recovery Podcast
Fraser joins us to talk about our similar back injuries and how living with long term, chronic pain can restrict mobility and satisfaction of life. Fraser expands on and talks about some of the techniques such as books, which have helped him qualify the n
1:13:43•28 Aug 2019
Fraser's Path: Managing Chronic Pain with Positivity and Wisdom
“How you frame the lens in which you view your reality will dictate what you're seeing - Fraser”
Ever wondered how someone copes with chronic pain day in and day out? Fraser's story on 'Voices in Recovery' dives into the heart of living with long-term pain and the mental battles that come with it. He opens up about how his back injury has limited his mobility and impacted his daily life, but also shares the tools and techniques that help him stay mentally strong.
Fraser highlights the importance of framing your reality positively, quoting from the book 'Meditations: A New Translation' by Marcus Aurelius. His approach to managing negative thoughts through gratitude and a constructive mindset is both inspiring and practical. If you're dealing with chronic pain or know someone who is, Fraser's insights could be a game-changer. Tune in for a heartfelt conversation that mixes wisdom with real-life challenges.
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