David Lewry
David Lewry
Fraser's Story
Fraser's Story
Fraser's Story
Wednesday 28th August 2019
Fraser discusses living with chronic pain, sharing techniques for staying positive and managing negative thoughts on 'Voices in Recovery'.
74 minutes
Informative
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
David Lewry
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Family Recovery from Addiction
Links:
Visit site
Episodes:
296 (View all)
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Get the buttons here!Fraser's Path: Managing Chronic Pain with Positivity and Wisdom
How you frame the lens in which you view your reality will dictate what you're seeing - Fraser
Ever wondered how someone copes with chronic pain day in and day out? Fraser's story on 'Voices in Recovery' dives into the heart of living with long-term pain and the mental battles that come with it. He opens up about how his back injury has limited his mobility and impacted his daily life, but also shares the tools and techniques that help him stay mentally strong.
Fraser highlights the importance of framing your reality positively, quoting from the book 'Meditations: A New Translation' by Marcus Aurelius. His approach to managing negative thoughts through gratitude and a constructive mindset is both inspiring and practical. If you're dealing with chronic pain or know someone who is, Fraser's insights could be a game-changer. Tune in for a heartfelt conversation that mixes wisdom with real-life challenges.