Gambling Relapse Could be Lurking - Symptom # 5Gambling Relapse Could be Lurking - Symptom # 5
3-21 NoKiddin' Gambling Addiction Recovery Podcast
Bobbie the Awesome explores how depression can lead to gambling relapse and shares practical strategies for maintaining mental health.
18:58•13 May 2020
Spotting Depression: A Key to Preventing Gambling Relapse
“The next epidemic will be a mental health pandemic. So instead of having mental health issues negative way, how about we have healthy mental head?”
Feeling down and out? Depression can be a sneaky culprit in gambling relapse, especially during tough times like a pandemic. In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie the Awesome dives deep into symptom #5 of gambling relapse: Depression. She sheds light on how this overwhelming emotion can silently lead you back to old habits. Bobbie shares her admiration for Dr.
Amen and some of his practices that might help shift your mindset from negative to positive. Rather than just relying on prescriptions, she encourages exploring other ways to boost your mental health. From reframing your thoughts to finding community support, Bobbie provides practical strategies to help you stay on track. Tune in for a heartfelt discussion that not only addresses the emotional toll of gambling addiction but also offers a beacon of hope and practical advice for those navigating recovery.
It's a must-listen for anyone looking to understand the subtle signs of relapse and find new ways to cope.
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