Human Contact: The Essential Vitamin C for Our Souls
We're here, we're alive, we're breathing and life is a gift and a blessing. But there are people out there that are alone and they can't thrive alone because we, as humans desire connection, vitamin c.
Feeling isolated and disconnected? Stacey Ziegler's episode 'Get your Daily Dose of Vitamin C' tackles the very real struggle of missing human contact, especially during tough times. Stacey opens up about her own feelings of loneliness and how the lack of 'vitamin C'—human connection—can leave us feeling empty. She shares her personal experience of being physically distant from loved ones, even when they’re just a room away, and how this affects our mental and emotional well-being.
But it's not all gloom and doom. Stacey offers practical and heartfelt advice on how to bridge the gap of isolation. From picking up the phone to send a text or making a video call, to setting up virtual gatherings, she emphasizes that we can still connect in meaningful ways even if we can't be physically close.
Stacey also dives into the importance of spirituality and mental energy, suggesting that lifting our intentions and connecting spiritually can ease some of the burdens we feel. What makes this episode stand out is Stacey's genuine empathy and her actionable tips for staying connected. Whether you're living alone or just feeling distant from those around you, her suggestions are simple yet powerful.
She reminds us that we're all in this together and that by reaching out, we can support each other through challenging times. So, if you’re craving that essential 'vitamin C' for your soul, tune in to this episode. Stacey’s insights might just be the comforting voice you need to hear right now.