Getting CaughtGetting Caught
Alive and Free
Everyone has secrets. Most of them for a good reason. But, it’ is not the same with addictions. Keeping secrets may be exactly what holds you back on your way to recovery. It’s difficult to open up about your weaknesses, regardless of how close...
31:51•5 Jan 2023
Secrets and Recovery: How Getting Caught Can Be a Turning Point
“Getting caught meant my mom came into the school. Getting caught meant some kind of physical, emotional, mental punishment, as well as privileges reduced and all kinds of other things, and that kind of priming actually creates the very behavior of hiding.”
Ever thought that getting caught could actually be a blessing in disguise? In this episode of 'Alive and Free', Bob Gardner and Lee tackle the tricky subject of secrets and addiction. They explore how keeping things hidden can hold you back from recovery and why openness might be the key to healing. Raised in a strict environment where mistakes were met with punishment, Bob shares his own journey of learning to communicate openly about his struggles.
The episode highlights how changing the narrative around getting caught can transform your path to recovery. You'll hear about practical communication frameworks that help in discussing trauma and addiction, and how asking the right questions can protect your children from similar experiences. Tune in to discover why getting caught might just be the push you need to turn your life around.
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