Getting Life Back in Balance in AAGetting Life Back in Balance in AA
Recovery Radio Network
from Minnesota
1:10:54•8 Apr 2020
Finding Balance After Relapse: Insights from Bob Mnattuck
Episode Overview
- Relapse often starts years before the actual drink or pill is taken.
- Self-esteem is frequently bruised during treatment, especially after a relapse.
- Recognising early signs of relapse can help prevent it.
- Shame and the transition from healthcare provider to patient are major challenges in recovery.
- Community support plays a critical role in maintaining sobriety.
“If I thought for one minute that being in recovery was going to be boring and dull and not fun, I would be at that bar downstairs so fast, all you'd see of me is a blur of light”
Ever wondered how to truly get your life back in balance after struggling with alcohol addiction? In this episode of Recovery Radio Network, Bob Mnattuck shares his journey and insights on reentry and relapse. Bob opens up about the bruised self-esteem many face when entering treatment, especially after a relapse. His candid reflections on his own experiences at Hazelden and the importance of a strong support network provide a fresh perspective on relapse prevention.
He highlights the critical role of recognising early signs of relapse, which can start years before the actual drink or pill is taken. Bob also touches on the often overlooked issue of shame and the challenging transition from healthcare provider to patient. With references to influential figures like Terry Gorski and Martin Luther King, Bob offers practical advice on maintaining sobriety and the importance of community support.
This episode is not just for those in recovery but also for their loved ones who want to understand the complexities of addiction and recovery. Tune in for a mix of heartfelt anecdotes, practical tips, and a bit of humour to help you or someone you care about navigate the journey to sobriety. Remember, you deserve kindness and support on this path.
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