Getting off Adderall: Day 10Getting off Adderall: Day 10
Help - I’m Addicted to Adderall!!!
Cassandra shares her journey of reducing Adderall and benzodiazepines, exploring therapies and alternatives to support mental health.
20:54•30 Jan 2020
Cassandra's Day 10: The Battle Against Adderall Dependency
“I hate that I feel so dependent on it, and hope that there’s a chance for me to break free from this addiction. My goal is to help support others and give them tools to improve their lives.”
Ever thought about what it takes to cut down on a long-term Adderall habit? Cassandra is here to share her real-life experience. On Day 10 of reducing her Adderall intake, she’s already feeling the positive effects. With over 30% less Adderall and a reduction in benzodiazepines, Cassandra’s journey is both hopeful and practical. She dives into various treatment options she’s exploring, like DBT therapy, supplements, and support groups. She also touches on alternatives like Vyvanse and breathing exercises.
This episode is a treasure trove of tips for anyone grappling with mental health issues or grief. Cassandra’s candid storytelling aims to provide tools and hope for those on a similar path.

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