Breaking Free: Real Stories of Overcoming Addiction on The Bubble Hour
I think pain is always a motivator, whether it's emotional pain or physical pain, and I lived in this gray area of...
Ever find yourself stuck in a cycle of saying, 'Today is Day 1,' only to fall back into old habits by evening? In this episode of 'The Bubble Hour,' host Jean McCarthy and her guests share raw, honest stories about their battles with addiction and the journey to recovery. They tackle the tricky terrain of moderation, the weight of shame, and the importance of telling the truth to oneself.
The discussion is set around a table at their first-ever in-person meeting, adding a layer of warmth and camaraderie to the conversation. One key takeaway is the crucial role of community support. Whether you're just starting out or have been sober for years, hearing from others who’ve walked the same path can be incredibly uplifting. The episode also dives into the stages of recovery—from pre-contemplation to action—and how self-awareness and reflection are vital at each step.
If you've ever felt stuck, this episode offers a roadmap to getting unstuck. It's a blend of heartfelt stories, practical advice, and a sprinkle of humor, making it a must-listen for anyone on the journey to sobriety.