GLP-1 Medications: A New Approach to Alcohol Cravings?
Episode Overview
GLP-1 medications are being explored for reducing alcohol cravings. Discuss pros and cons with a healthcare provider before using GLP-1s. Blood sugar management can help minimise alcohol cravings. Gut health plays a significant role in managing cravings. Consider natural methods alongside medication for holistic health.
As much as the magic pill helps, it doesn't change our thinking.
In a fascinating episode of The Alcohol Minimalist Podcast, Molly Watts teams up with Dr. Brooke Scheller, a clinical nutritionist, to discuss the buzz around GLP-1 medications. These drugs, initially designed for Type 2 diabetes and now popular for weight loss, are gaining attention for potentially reducing alcohol cravings. Molly and Dr. Scheller tackle the pros and cons of using GLP-1s to change drinking habits, exploring their effects on cravings and the broader implications for health.
With humour and empathy, they dissect whether these medications are the 'magic pill' many hope for or if there are more natural methods to consider. Dr. Scheller shares insights on blood sugar management, gut health, and how these factors can influence alcohol cravings. She suggests practical tips like incorporating high-protein snacks to curb those pesky afternoon cravings.
They also touch on the importance of discussing any medication with a healthcare provider and looking beyond quick fixes to understand underlying health issues. Whether you're curious about GLP-1s or seeking strategies to change your relationship with alcohol, this episode offers valuable perspectives. So, are you ready to explore new ways to achieve peace with alcohol?