Bob Gardner

Alive and Free

Bob Gardner

  • God, Humanity, and Yoga

God, Humanity, and Yoga

Saturday 13th September 2025

Bob Gardner shares insights on faith, yoga, and freedom from addiction in this engaging road trip episode.
51 minutes
Honest
Raw
Inspiring
Eye-opening
Engaging

About this podcast

Alive and Free
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
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Frozen Sandwiches & Spiritual Journeys

Episode Overview

  • Balancing faith with new-age practices can be challenging.
  • Yoga poses may have spiritual implications beyond physical benefits.
  • Prayer can offer profound peace and clarity in times of doubt.
  • Exploring spirituality requires discernment and awareness.
  • Seeking freedom from addiction involves questioning beliefs.
"When you are focusing on anything other than God, then you get anything other than God."
Curious about how others navigate their sobriety journey? Join Bob Gardner on a road trip to San Antonio, Texas, where he records a podcast episode full of frozen peanut butter sandwiches and unexpected insights. Bob shares his experience of balancing faith, yoga, and the pursuit of freedom from addiction. He candidly discusses his journey from being a devout Christian to exploring yogic practices, only to realise the spiritual implications they might carry.
Through humour and raw honesty, Bob reflects on the challenges he faced when reconciling his faith with new-age practices. He recounts his experiences at retreats, the powerful impact of prayer, and the delicate dance between spirituality and religion. The episode is not just a tale of personal transformation but also an exploration of the broader questions around belief systems and their influence on our lives.
Whether you're a believer or sceptic, Bob's story will leave you pondering the paths we choose in our quest for freedom. So, are you ready to question your own beliefs and find what truly brings you peace?
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