M2 THE ROCK || Michael Molthan
M2 THE ROCK || Michael Molthan
Going Down The Rabbit Hole LIVE TONIGHT with Rachel Graham and M2 The Rock
Going Down The Rabbit Hole LIVE TONIGHT with Rachel Graham and M2 The Rock
Going Down The Rabbit Hole LIVE TONIGHT with Rachel Graham and M2 The Rock
Tuesday 14th April 2020
Michael Molthan and Rachel Graham discuss addiction, self-care, and practical tools for recovery on M2 The Rock.
Explicit
60 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
M2 THE ROCK || Michael Molthan
Overview:
Categories:
Mindful Recovery
Body & Mind
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
360 (View all)
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Get the buttons here!Navigating Life's Challenges: Addiction and Self-Care with Michael Molthan and Rachel Graham
Change in order to navigate the rabbit hole requires you to change the behavior and incorporate new tools.
Ever felt like you've tumbled into a chaotic world where nothing makes sense? In this episode of 'M2 The Rock', Michael Molthan and guest Rachel Graham dive into the metaphorical 'rabbit hole' of addiction and recovery. They explore how life's stresses, whether from relationships, work, or health issues, can pull us into dark places. Michael and Rachel share their personal stories and professional insights on finding your way out.
They discuss the importance of recognizing early warning signs, the impact of family dynamics, and the power of gratitude in the healing process. This conversation isn't just about identifying problems; it's about equipping yourself with practical tools and spiritual solutions to navigate life's toughest moments. Whether you're struggling with addiction, supporting someone who is, or just seeking ways to better manage stress, this episode offers valuable perspectives.
Join Michael and Rachel as they unpack these complex issues with empathy, honesty, and a touch of humor. It's a must-listen for anyone looking to transform their challenges into opportunities for growth.