Going Beyond Sober October with Susan from Hola Sober
Episode Overview
Sober October is a popular initiative encouraging people to explore sobriety. Recognising when alcohol no longer serves you is key to making positive changes. Embracing sobriety can lead to a more authentic and joyful life. Community support is crucial for maintaining motivation and accountability. Sobriety is not about deprivation but about gaining freedom and self-respect.
"It's not a sacrifice you're making; it's an incredible opportunity to step off the hamster wheel of addiction."
Curious about how others navigate their sobriety journey? In this engaging episode, Janey Lee Grace sits down with Susan from Hola Sober to chat about the ongoing journey of sobriety beyond the typical 'Sober October' challenge. They share their personal experiences and discuss the societal shifts in alcohol consumption, highlighting the growing popularity of initiatives like Sober October.
Susan provides some eye-opening statistics, revealing that a significant number of people are embracing this challenge as a step towards a healthier lifestyle. The conversation takes a heartfelt turn as they reflect on the fears and societal pressures that often accompany the decision to quit drinking. Susan candidly talks about her own struggles and the misconceptions around alcohol addiction, emphasising that it's not about hitting rock bottom but recognising when alcohol no longer serves you.
Janey adds her perspective, sharing how breaking free from alcohol's grip opened up a life filled with joy and authenticity. Listeners will find inspiration in Susan's advice to embrace sobriety as a life-changing opportunity rather than a sacrifice. With light humour and genuine camaraderie, Janey and Susan encourage those on their sober journey to focus on the gains and blessings of an alcohol-free life.
Whether you're considering going sober or looking for motivation to continue, this episode offers valuable insights and support. Don't miss the chance to hear Susan's unique morning calls and learn about upcoming events at The Sober Club. So, what drives someone to seek a life without alcohol? Tune in to find out!