Grateful for my love, for my heart (15 min)Grateful for my love, for my heart (15 min)
Happy Mind: Meditations from the Ancient World to Modernity
Love is a reluctant ruler; Use this meditation to invite it onto the throne
15:08•8 Apr 2018
Unlock Your Heart's Wisdom: Guided Meditation with Serena
“The heart is the place where information and power, that is beyond time and beyond space, can be received by us. But if we want it to share that wisdom, we have to invite it to speak to us. It won't assert its power and dominance until we ask it to guide us.”
Feeling disconnected or out of touch with your inner self? In this episode of 'Happy Mind', Serena offers a calming 15-minute guided meditation that invites you to connect deeply with your heart. The heart, often seen as the bridge to our higher self, holds immense wisdom and love. Serena gently guides you to focus on your breath and feel the warmth and love that naturally arise.
This practice isn't just about relaxation; it's about tuning into the soft, serene voice of your intuition. By expressing gratitude for your heart, you can tap into its divine wisdom and find a source of light, peace, and joy within. Whether you're seeking clarity, inner peace, or a deeper connection to your true self, this meditation offers a serene path to accessing your higher self through the power of your heart.
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