Grateful - You Are Loved (15 Min)Grateful - You Are Loved (15 Min)
Happy Mind: Meditations from the Ancient World to Modernity
You are loved. It may not feel like that right now, but you are.
14:59•4 Mar 2018
Feel the Love: A 15-Minute Journey to Gratitude and Joy
“Love is everywhere and nowhere, and neither everywhere nor nowhere. It is in time and out of time, and it is time itself. All you have to do is just choose to accept it.”
Ever feel like love is just out of reach? In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', Serena offers a gentle reminder that love is always present, even when it feels elusive. She guides you through a 15-minute meditation designed to help you recognize and embrace the love in your life. Serena explains how our beliefs shape our experiences and how a simple shift in perspective can bring about profound changes.
By focusing on love and gratitude, you can transform your outlook and enhance your well-being. Serena's practical tips make it easy to incorporate these powerful practices into your daily routine. So why not take a few minutes to tune in and discover how love and gratitude can brighten your day?
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