Gratitude: Finding Peace and Joy in the Chaos of Addiction Recovery
I'm grateful that I have a place to go where people can share honestly and nod their heads, and we sort of all kind of speak the same language.
Feeling grateful might seem impossible when you're caught in the whirlwind of a loved one's addiction. But what if gratitude could be your lifeline? In this episode of The Recovery Show, special guest hosts Kate and Patrick join Swetha and Spencer to explore how gratitude can be a game-changer in 12-step recovery.
They dive into questions like, 'Can gratitude really help you through tough times?' and 'Is it something you can choose?' The hosts share their personal stories and practical tips for embracing an 'Attitude of Gratitude', even when life feels overwhelming. They discuss how finding gratitude doesn't make problems vanish but can shift your perspective, making challenges easier to handle. The conversation also touches on managing anger and resentment, trusting the recovery process, and the power of patience.
Whether you're new to recovery or have been on this path for years, this episode offers valuable insights and inspiration. Tune in to discover how gratitude can bring serenity and happiness into your life, no matter what stage of recovery you're in.