The Recovery Show
The Recovery Show
Gratitude – Episode 224
Gratitude – Episode 224
Gratitude – Episode 224
Tuesday 14th November 2017
Learn how gratitude can change your perspective and bring serenity in recovery in this episode of The Recovery Show.
18 minutes
Hopeful
Encouraging
Supportive
Informative
Thought-provoking
About this podcast
Author:
The Recovery Show
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
Episodes:
441 (View all)
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The power of attitude and the power of gratitude to change my attitude, to look at life in a different way
As Thanksgiving approaches, many of us start reflecting on what we're thankful for. In this episode of The Recovery Show, the hosts dive into the concept of gratitude and its crucial role in addiction recovery. They kick things off with a reading from the Daily Reader, Courage to Change, setting the tone for a heartfelt discussion on how gratitude can transform one's outlook on life.
The hosts share their own stories of gratitude, touching on the joys of having a recovery program, the unconditional love from pets, and meaningful connections with adult children. These personal anecdotes highlight how focusing on what we're grateful for can shift our attitude, leading to a more peaceful and fulfilling life. Throughout the episode, they explore the broader impact of addiction on individuals and society, underscoring the importance of Al-Anon in supporting those who love someone struggling with addiction.
The conversation is peppered with practical tips on how to cultivate gratitude, such as keeping a gratitude journal or taking a moment each day to reflect on positive aspects of life. Listeners are encouraged to think about their own experiences with gratitude and consider how this practice might improve their mental and emotional well-being. The hosts remind us that even in tough times, focusing on what we appreciate can make a significant difference.
Whether you're new to recovery or a seasoned member of Al-Anon, this episode offers valuable insights and encouragement. Tune in to discover how embracing gratitude can help you find serenity amidst life's challenges.