Parenting as an Adult Child of Alcoholics – Episode 225Parenting as an Adult Child of Alcoholics – Episode 225
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
What challenges have you found, as an adult child of an alcoholic, in parenting your own children? What program tools have you used, and how have they helped? What is your biggest challenge now? Several listeners shared their experience around these an...
1:21:39•22 Nov 2017
Navigating Parenthood as an Adult Child of Alcoholics
“It's always one or more of those things. But I would say the biggest things are really me taking care of me. So it's just so important that my child can, you know, at the end of every day - and maybe, you know, reflecting on his childhood - he will know first of all that he was wanted and loved, even though maybe I really sucked at showing it.”
Ever wondered how your past might shape your parenting style? This episode of The Recovery Show dives into the unique hurdles faced by adult children of alcoholics when raising their own kids. It’s a heartfelt conversation featuring real stories from listeners who’ve been there. From dealing with anger and impatience to learning not to control every situation, the episode covers it all.
You'll hear about the importance of self-care, with one participant emphasizing, 'the biggest thing is really me taking care of me'. There’s also a deep dive into tools like forgiveness, the 10th step, awareness, and mindfulness that can help in navigating these challenges. The hosts discuss the impact of enmeshment and autonomy on parenting, and how shared responsibility in co-parenting can be a game-changer.
Acceptance is highlighted as a powerful tool, reminding us that everything we go through has a purpose and a reason. This episode is a treasure trove of practical advice and heartfelt wisdom, perfect for anyone looking to find serenity amidst the chaos of parenting with a complicated past.
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