Gray Area Drinking with Functional Nutritionist Jolene ParkGray Area Drinking with Functional Nutritionist Jolene Park
Decidedly Dry - Sobriety, Alcohol Free Living, Quit Drinking, Sober Curious
Functional nutritionist Jolene Park discusses gray area drinking and the benefits of sobriety with Jess Steitzer.
53:51•31 May 2022
Gray Area Drinking: Jolene Park's Insights on Health and Sobriety
“Looking at the physiological pieces, so giving you know, giving kind of voice to the gray area, because so many people, so many women have said: that's my story, um, and it's opened.”
Ever wondered where the line between casual drinking and dependency lies? Jess Steitzer wraps up Season 1 of 'Decidedly Dry' with an eye-opening conversation with Jolene Park, a TED speaker and functional nutritionist who specializes in gray area drinking. Jolene, who stopped drinking in 2014, shares her journey and the intricate ways food, emotions, and environments impact our physical health.
This episode isn't just about cutting back on alcohol; it's about nourishing your body and mind for a healthier, more vibrant life. From discussing the physiological effects of alcohol to offering practical tips on post-drinking habits, Jolene provides a wealth of knowledge that can resonate with anyone questioning their relationship with alcohol. Jess’s thoughtful questions and Jolene’s expert insights make this episode a must-listen for anyone curious about the benefits of sobriety and optimal health.
Tune in to discover how you can make positive changes in your wellness journey.
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