Sober Awkward: Navigating Grief with Sobriety
Episode Overview
Sobriety can be a source of strength during grief. Handwritten letters are more meaningful than texts. Remembering anniversaries helps keep memories alive. Offer practical support without waiting for a request. Being sober allows you to be a reliable friend.
Don't send texts on the day they pass away. Instead, write a letter. It's more personal.
Grief can be a heavy burden, but it doesn't have to be faced alone. In this episode of 'Sober Awkward', Vic and Hamish dive into the delicate topic of grief, sharing their experiences and tips on how sobriety can be a source of strength during tough times. These two ex-party animals bring their usual humour and honesty, making even the most serious subjects approachable.
They talk about how being sober allows you to be a reliable support for others, whether it's making tea or being the shoulder to cry on. Hamish shares wisdom from his other podcast, 'Extraordinary Ordinary People', highlighting the importance of handwritten letters over impersonal texts when comforting those grieving. The episode is packed with practical advice like remembering anniversaries and turning up unannounced to offer support.
You'll find yourself laughing at their banter while pondering how you can be there for your loved ones in times of loss. So, if you're curious about how to be a rock for someone in need without resorting to the bottle, this episode offers plenty of food for thought.