soberawkward
soberawkward
How Is Your Gut Health Linked to Your Sobriety?
How Is Your Gut Health Linked to Your Sobriety?
How Is Your Gut Health Linked to Your Sobriety?
Monday 12th May 2025
Vic and Hamish explore the surprising link between gut health and sobriety, with humour and honesty in this entertaining episode.
49 minutes
Entertaining
Informative
Honest
Compassionate
Humorous
About this podcast
Author:
soberawkward
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Gut Health and Sobriety: A Hilarious Connection
Episode Overview
- Sobriety can significantly improve gut health.
- Alcohol consumption affects digestion and nutrient absorption.
- Healing from alcohol-related gut issues is possible over time.
- Humorous anecdotes about past drinking experiences.
- Upcoming guest Davinia Taylor will provide expert insights.
Going sober isn't just about clearer mornings; it's also a gift to your gut.
Ever wondered if there's a connection between gut health and sobriety? Vic and Hamish are here to unravel the mysteries of how your drinking habits might be messing with your insides. Known for their candid humour and relatable stories, this episode of 'Sober Awkward' dives into the often overlooked effects of alcohol on gut health.
Prepare for some chuckles as they explore whether years of boozing have left lasting damage and how going sober can actually be a gift to your gut. They share personal tales of embarrassing drinking escapades, from waking up with kebabs in pockets to epic tactical vomits. You'll also get a sneak peek into next week's guest, Davinia Taylor, who promises to bring expert knowledge on the topic.
The hosts don't shy away from discussing the gritty realities of alcohol's impact on digestive health, tackling everything from acid reflux to bloating. Their conversation is both enlightening and entertaining, making it a must-listen for anyone curious about how sobriety can transform your tummy troubles into triumphs.
So, if you're looking to understand why sobriety might be the best thing you can do for your gut, tune in for a blend of humour and honesty that might just change your perspective.