ABC Radio

All In The Mind

Australian Broadcasting Corporation

  • Grief and guilt: losing a loved one to suicide

Grief and guilt: losing a loved one to suicide

Saturday 31st January 2026

Blake Johnston's story of loss and resilience sheds light on the impacts of suicide bereavement and finding purpose through action.
33 minutes
Inspiring
Informative
Hopeful
Compassionate
Authentic

About this podcast

All In The Mind
Author:
ABC Radio
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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Blake Johnston's Journey: From Grief to World Records

Episode Overview

  • Suicide bereavement can lead to complicated grief and guilt.
  • Open conversations about loss are crucial, especially with children.
  • Community support plays a vital role in healing.
  • Post-traumatic growth is possible through action and purpose.
  • Indigenous communities face unique challenges in suicide prevention.
"I didn't want to be another statistic. I wanted to be someone that made the world a better place."
Experience the emotional journey of Blake Johnston as he shares the heart-wrenching story of losing his father to suicide. This episode of 'All In The Mind' offers a candid look into the complexities of grief and guilt that follow such a profound loss. Blake's story is not just about personal sorrow but also about transformation and resilience. After his father's passing, Blake channelled his grief into action, setting world records and raising significant funds for mental health charities.
The episode delves into the challenges of suicide bereavement, its impact on mental health, and the importance of open conversations, especially with children. You'll hear from experts like Carl Andreessen, who highlights the need for support systems for those left behind. Tanya Hervenon discusses the unique challenges faced by Aboriginal and Torres Strait Islander communities in dealing with suicide. Through Blake's narrative, listeners are reminded of the power of community, action, and finding purpose after tragedy.
How do we support those grieving such a loss? Tune in to explore these themes and more.
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