Guidance in Recovery Trailer

Guidance in Recovery Trailer

Retrieving Sanity

Keegan introduces Guidance in Recovery, sharing his own history with addiction and mental health while outlining a podcast built on varied paths to sobriety. The trailer sets the tone for honest conversations with experts and everyday people about healing from trauma and rebuilding a meaningful life.

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1:5829 Apr 2026

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Guidance in Recovery: A Trailer for Hope, Healing and Sobriety

Episode Overview

  • Recovery looks different for everyone; there is no single correct path.
  • Feeling lost, alone, and misunderstood is common in addiction, but change is possible.
  • You don’t have to copy what others do in recovery, but you do need to take some form of action.
  • Hearing from experts, authors, and everyday people in recovery can offer guidance and reassurance.
  • The podcast focuses on addiction, trauma, and mental health while aiming to help people reclaim their future.
There's no one way to recover. And everyone's journey is going to look a little bit different.

What drives someone to seek a life without alcohol? In this short trailer for **Guidance in Recovery**, host Tanner Keegan Read – who goes by Keegan – lays out what listeners can expect from his new show and why he feels so strongly about it. Keegan openly shares that he’s a person in active recovery, heading towards five years sober after a decade-long addiction to alcohol and other substances.

He talks about feeling "lost beyond hope," surrounded by loved ones yet completely alone and misunderstood. If those words hit home, you’ll recognise the emotions he’s talking about. The podcast is aimed at people seeking recovery and those in early sobriety who might feel stuck, scared, or unsure where to start. Keegan has spoken with mental health experts, authors, and everyday people who’ve faced addiction and trauma, and gone on to build lives that feel worth living.

A central message runs through everything: **"There's no one way to recover."** Rather than pushing a single method, the show looks at many routes forward, highlighting that what works for one person might not work for another – and that’s okay. Keegan gently stresses that while you don’t have to do everything others do, "you do have to do something" to break destructive cycles.

You’ll get interviews on Fridays, with solo episodes planned as the podcast grows, all focused on sobriety, mental health, trauma, and rebuilding a future. The tone is honest and reassuring, aimed at anyone who’s ever thought life might be better off without them. If you’re feeling broken, alone, or just curious about how others are rebuilding after addiction, this trailer offers a clear message: you can recover, and you don’t have to figure it out on your own.

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