Peering Into the Mind: A Guided Meditation with Scott Snibbe
The nature of your mind without thoughts has a clarity to it and it has a knowing aspect, deeper way of knowing, a direct way of knowing.
Ever wondered what really goes on inside your mind? Scott Snibbe takes you on a fascinating journey through the landscape of consciousness in this episode of 'A Skeptic's Path to Enlightenment'. Starting with the basics of posture and relaxation, Snibbe gently guides listeners through the intricate layers of perception, feelings, and volition. It's like a mental treasure hunt, where each step uncovers new insights about how we experience the world. But it doesn't stop there.
Snibbe dives deeper into the very essence of consciousness itself, posing intriguing questions like, 'What is the mind without thoughts?' and 'Can we pinpoint the exact moment of awareness?' This isn't just another meditation session; it's an exploration that promises to shift your understanding of your own mind. Whether you're a seasoned meditator or just dipping your toes into the practice, this episode offers something valuable for everyone.
So, if you're curious about the inner workings of your mind and looking for practical tips to enhance your awareness, don't miss this transformative experience.