M2 THE ROCK || Michael Molthan
MICHAEL MOLTHAN
HANNA FOBARE - RECOVERY COACH
HANNA FOBARE - RECOVERY COACH
HANNA FOBARE - RECOVERY COACH
Monday 23rd September 2024
Hannah Fobare shares her journey from competitive soccer to addiction and recovery coaching on M2 THE ROCK with Michael Molthan.
Explicit
52 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
M2 THE ROCK || Michael Molthan
Overview:
Categories:
Mindful Recovery
Body & Mind
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
515 (View all)
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Get the buttons here!Hannah Fobare: From Soccer Star to Recovery Coach
Episode Overview
- Recovery is more than just abstaining from substances; it's about living a fulfilling life.
- Honesty is crucial for long-term sobriety.
- Self-care practices like therapy, meditation, and exercise are vital.
- Family support can play a significant role in recovery.
- Setting short-term goals helps maintain focus and progress.
"Recovery isn't just about abstaining from drugs and alcohol; it's about living a happy, joyous, and free life".
Michael Molthan's M2 THE ROCK podcast is a raw and engaging space where stories of addiction and recovery take centre stage. In this episode, Michael welcomes Hannah Fobare, a certified recovery coach from H.E.F. Recovery. Hannah shares her gripping journey from a structured life of competitive soccer to the chaos of addiction and eventually to a fulfilling career in recovery coaching.
Her story is one of resilience and transformation, making it a must-listen for anyone on their own path to recovery or supporting someone who is. Hannah's candidness about her struggles with mental illness, addiction, and the subsequent road to recovery is both eye-opening and relatable. She talks about the pivotal moments that led her to realise she needed help, including her time at EnterHealth and Nexus Recovery Center.
Her insights into the difference between sobriety and recovery are particularly enlightening, highlighting that recovery is a holistic lifestyle encompassing fitness, nutrition, spirituality, and self-care. The episode also touches on the role of a recovery coach and how Hannah's approach at H.E.F. Recovery goes beyond just abstaining from substances. It's about building a life that is happy, joyous, and free.
Michael and Hannah discuss the importance of honesty in recovery, setting short-term goals, and the value of self-care practices like therapy, meditation, and physical exercise. For those struggling with addiction or supporting someone who is, this episode offers practical advice and heartfelt encouragement. Hannah's story proves that even in the darkest times, there's hope for a brighter future. Tune in to hear how she turned her life around and now helps others do the same. Why should you listen?
Because this episode isn't just about overcoming addiction; it's about reclaiming your life and finding joy in the journey. Whether you're in recovery or know someone who is, Hannah's story will inspire you to keep pushing forward.